Gosport Physiotherapy
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Local Pilates Classes

All classes are run by a chartered physiotherapist with postgraduate

Yoga and Pilates training.
Pilates Classes

Monday  18:30-19.30

​Thursday 18.30-19.30
All classes are small groups, classes are blocked booked in sets of 5 weeks (except when bank holidays occur) 

If you want to try a class but not sure if they are suitable for you please give me a call and we can discuss what class may be appropriate. To get the most out of the classes some people find it useful to book a 121 physio assessment before stepping starting  which allows us to go over the basics and discuss any injuries you may have. This also gives me the option to prescribe a home exercise program or offer manual therapy if it's required.

  If you wish to take part in Pilates, Yoga or Circuit classes online I run all of my classes at www.movemoreonline.co.uk there is new content every week as well as plenty of guidance on managing common Musculoskeletal Problems.
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  • Home
  • About
  • Services & Charges
  • Book an Appointment
  • Pilates Classes
  • Education
  • Privacy Policy